Shoulder and Neck Pain

Screen Shot 2015-02-09 at 9.53.32 AM

 

If your neck is chronically tense and tight, and if the muscles in your upper back and shoulders often feel as hard as a rock, you’re not alone. Add to this emotional tension the postural stress of spending most of our days sitting, typically doing activities that round our bodies forward—such as computer work, driving, and reading—and all too often, the result is a serious pain in the neck.

Shoulder and Neck Pain

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s