Dhyana – a meditative state of being

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The practice of Dhyana – the seventh of the Eight Limbs of Yoga – brings about keen awareness without focus and moves us from a state of doing to being…

Dhyana – a meditative state of being

Start the Year With a New Intention

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What does it mean to set an intention?  The verb, to intend, “is to set a course of action or destine for a particular purpose or end”   Read on ……

Start the Year With a New Intention

Guided Meditation for the New Year

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Start your year off with a meditation that’s bound to bring you brilliant white light and divinity from the late Sylvia Browne.

Sylvia Browne’s Guided Meditation for the New Year